How to boost immunity: What really works and what we recommend from Esthe Pro Labo

Strong immunity is not a coincidence. It is the result of daily habits, proper nutrition, and support of the right systems in the body – especially the intestinal microflora. In this article, we will show you what really works, which substances immunity loves, and which Esthe Pro Labo products are your best investment in health.

Why does immunity decline?

With daily stress, irregular meals, lack of sleep, and high strain on the body (for example due to toxins, alcohol, or antibiotics), the immune system weakens. The body is tired, often sick, and lacks the strength to defend itself.

The key roles are played by:

• Intestines (microbiome) – up to 70% of immunity resides there
• Quality sleep and rest
• Vitamins, minerals, and antioxidants
• Stress load – the psyche is connected to immunity more than we think

What really helps?

Take care of your intestines

Healthy microbiome = healthy person. If your intestines are balanced, the immune system is ready to respond to external threats quickly and effectively. Probiotics, prebiotics, and enzymes are the key.

We recommend:
Flora Balance EX Gran Pro – probiotics, prebiotics, and enzymes in one
– 13 strains, carefully selected bacteria with clinical effects
– Mucous membrane protection, immune strengthening, recovery after antibiotics
– Also without chemical additives, pure Japanese quality

2. Vitamins and antioxidants

Some substances are crucial for immunity – for example, vitamin C, zinc, vitamin D3, or natural antioxidants like curcumin, deazaflavin, or toucleanse. They protect cells from oxidative stress and help regulate inflammation in the body.

We recommend:
 Vitamin C Premium Gran Pro
– Natural acerola + hesperidin + highly absorbable C
– Cell protection + support for collagen production and healing


3. Fermentation as the key to health

Fermented foods help the digestive tract, support detoxification, and relieve the immune system. Fermented extracts also have antioxidant and anti-inflammatory effects.

We recommend:
 Herb Zyme Grand Pro (Kōso)
– 113 fermented plants
– Amazing effect on digestion, skin, and natural immunity
– Suitable also for spring cleansing or fatigue

Summary

The immune system doesn't need to be "strengthened" once a year, but conditions must be created every day for it to function fully. Esthe Pro Labo products combine traditional Japanese philosophy, clinically proven ingredients, and maximum purity – without chemicals, additives, or unnecessary burden.

Try them and you'll see that your body will thank you – not only with fewer illnesses but also with better energy, digestion, and more beautiful skin.